Tag Archives: organic meats

Goat school!

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With acreage to reclaim as farm-land and the goals for Runamuk’s future in mind, I’ve signed up for the June Goat School with Ken and Janice Spaulding at Stony Knolls Farm in St.Albans this June.  The Spauldings have been raising goats for 25 years and were even featured in this article in the Bangor Daily News back in 2010.

Why you should shop at your local natural foods store

natural foods

I love going to the local natural foods store! We patron the Spice of Life Natural Foods Market in Skowhegan.  As far as grocery shopping goes, it’s a real treat to walk down the isles of ethnic and organic foods, to see the rows of spices and herbs, the organic teas, the bags of nuts and seeds to buy in… Read more »