Tag Archives: shop local

My Real Food Challenge

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Buying and eating real food is a challenge for low-income families like mine; for people who struggle to make ends meet, food isn’t always a priority. Yet I get this sick sense of satisfaction whenever I am able to put before my family a meal made up of real and local foods. Food is just one of the many ways… Read more »

Why you should shop at your local natural foods store

natural foods

I love going to the local natural foods store! We patron the Spice of Life Natural Foods Market in Skowhegan.  As far as grocery shopping goes, it’s a real treat to walk down the isles of ethnic and organic foods, to see the rows of spices and herbs, the organic teas, the bags of nuts and seeds to buy in… Read more »