Description
Saturday, December 27, 2025 at 9am EST.
Step away from the stress of daily life and reconnect with the natural world. In this virtual workshop, we’ll explore how time outdoors — whether gardening, walking the land, or simply observing nature — can support emotional healing, reduce stress, and restore a sense of balance.
In this workshop, we’ll cover:
🌿 The science behind nature’s healing effects
🌿 How gardening and farm tasks promote mindfulness
🌿 Creating outdoor rituals for self-care and reflection
🌿 Simple conservation practices that deepen your connection to place
🌿 Sharing personal stories of healing through land and nature
Expect a mix of discussion, gentle exercises, and reflective prompts you can use long after the workshop ends. This space is open to anyone seeking a deeper relationship with nature, no matter where you live.
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