When it comes to food, you have the power to affect change whenever you vote with your fork. 3 times a day, every day of every year, we’re influencing the food system─and even the national and global economy─through the simple act of eating.
Category: Featured Posts
Fermenting Chicken Feed in Winter
It’s going on 3 years now, that I’ve been fermenting chicken feed in winter. Each morning I take a bucket of “porridge” to the coop for the Runamuk laying flock. The ladies absolutely love the sloppy feed, and I like knowing that they’re getting the best diet I can give them─producing superior eggs for my…
How to Grow Shoots for a Supply of Leafy Green Vegetables This Winter
Supply your household with a source of fresh, leafy green vegetables this winter by learning how to grow your own shoots indoors. If you’ve never tried it, I’m offering you the perfect opportunity to try it now and see how easy it really is. Join me in my #WinterGrowingChallenge and grow shoots through the winter…
13 Reasons to Grow Your Own Shoots This Winter
I am so pumped about this whole Winter Growing Challenge that I want every household to do this with me and I’m going to give you 13 reasons to grow your own shoots. By doing this together we can encourage the people around us to eat healthier too; we can inspire our friends and family…
Sprouts: easy DIY winter greens
I’ve been eating sprouts during the winter for a number of years now. Sprouts are a quick and easy way to provide the family with fresh veg all year long regardless of where you live. They’re pure, fresh, and nutrient-rich food that can be produced easily whether you’re 3 or 103. I like to use…
How to Build a Temporary Chicken Coop for a Maine Winter
Housing for the chickens was a big concern during Runamuk’s Great Farm Move. It had taken a full year to rebuild the Runamuk flock following my divorce, and I was up to nearly 90 birds in varying stages of production when I made the difficult decision to let go of Jim’s property in Starks. As…
Winterizing the Farm, Garden, or Homestead─With a Free Printable Checklist
With the kids back in school, and the first blush of color spreading across the forest canopy, it’s time to think once again about winterizing the farm, garden or homestead. As a life-long Maine resident, I’ve seen my share of hard winters and can imagine what it might be like for newcomers to the northern…
Preparing your beehives for winter
As the rush of spring and early summer wanes, the beekeepers’ attention turns toward the up-coming cold months. Getting your honeybee colonies through the winter–especially one such as those we experience here in Maine–is perhaps the second most challenging thing a beekeeper will face (the first being coping with varroa mites). Wintering beehives is very…







