Tag Archives: eat local

9 health benefits of using honey

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I’ll be the first to admit that I’m a honey convert. I wasn’t raised on it, and to tell the truth–before I got into beekeeping the last jar of honey I bought came from the grocery store (I shudder to think of it now!) and sat in the cupboard largely untouched for years. I got bees for the pollination of… Read more »

Bringing back the Runamuk CSA

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green sprouting calabrese broccoli

I’m really excited to announce that this year, Runamuk will be reinstating it’s CSA! Some of my followers might remember our CSA program from 2012–which I put on hold during 2013 in the face of our impending move.  I learned a lot about farming and business that year, and we will carry those lessons with us as we move forward… Read more »

7 foods you can easily grow indoors this winter

kitchen windowsill herb garden

Now that the balmy days of summer are behind us, and the time to tuck in for the long cold of winter has come–I like to play around with growing different foods inside my house.  The gardening season may be over, but providing fresh and nutritious foods for family meals is a never-ending task, and though I am not yet… Read more »

If you build it, they will come

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A new farmers’ market has been proposed in my local community, and I have stepped up to take on organization of this project. The town of Madison sits adjacent to my hometown of Anson, directly across the Kennebec River.  While the people of Anson and Madison may not necessarily share a love for one another, the two communities are reliant… Read more »

10 tips to help you stretch your meat-budget

dried beans

Previously I ranted about budget-meat versus local and sustainably raised meats.  I’m not going to rehash the topic–but you can read that post here if you are so inclined.  Basically my point was that if you’re truly committed to avoiding the factory farmed meats offered at the grocery store, there are ways to eat sustainably produced meats with a clear… Read more »